{"id":687,"count":1,"description":"","link":"https:\/\/www.motheringinthemiddle.com\/tag\/middle-age-and-fitness\/","name":"middle age and fitness","slug":"middle-age-and-fitness","taxonomy":"post_tag","meta":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.7 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>middle age and fitness Archives - Mothering in the Middle<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.motheringinthemiddle.com\/tag\/middle-age-and-fitness\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"middle age and fitness Archives - Mothering in the Middle\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.motheringinthemiddle.com\/tag\/middle-age-and-fitness\/\" \/>\n<meta property=\"og:site_name\" content=\"Mothering in the Middle\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"CollectionPage\",\"@id\":\"https:\/\/www.motheringinthemiddle.com\/tag\/middle-age-and-fitness\/\",\"url\":\"https:\/\/www.motheringinthemiddle.com\/tag\/middle-age-and-fitness\/\",\"name\":\"middle age and fitness Archives - Mothering in the Middle\",\"isPartOf\":{\"@id\":\"https:\/\/www.motheringinthemiddle.com\/#website\"},\"breadcrumb\":{\"@id\":\"https:\/\/www.motheringinthemiddle.com\/tag\/middle-age-and-fitness\/#breadcrumb\"},\"inLanguage\":\"en-US\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.motheringinthemiddle.com\/tag\/middle-age-and-fitness\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.motheringinthemiddle.com\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"middle age and fitness\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.motheringinthemiddle.com\/#website\",\"url\":\"https:\/\/www.motheringinthemiddle.com\/\",\"name\":\"Mothering in the Middle\",\"description\":\"The blog for new midlife mothers.\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.motheringinthemiddle.com\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"middle age and fitness Archives - Mothering in the Middle","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.motheringinthemiddle.com\/tag\/middle-age-and-fitness\/","og_locale":"en_US","og_type":"article","og_title":"middle age and fitness Archives - Mothering in the Middle","og_url":"https:\/\/www.motheringinthemiddle.com\/tag\/middle-age-and-fitness\/","og_site_name":"Mothering in the Middle","schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"CollectionPage","@id":"https:\/\/www.motheringinthemiddle.com\/tag\/middle-age-and-fitness\/","url":"https:\/\/www.motheringinthemiddle.com\/tag\/middle-age-and-fitness\/","name":"middle age and fitness Archives - Mothering in the Middle","isPartOf":{"@id":"https:\/\/www.motheringinthemiddle.com\/#website"},"breadcrumb":{"@id":"https:\/\/www.motheringinthemiddle.com\/tag\/middle-age-and-fitness\/#breadcrumb"},"inLanguage":"en-US"},{"@type":"BreadcrumbList","@id":"https:\/\/www.motheringinthemiddle.com\/tag\/middle-age-and-fitness\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.motheringinthemiddle.com\/"},{"@type":"ListItem","position":2,"name":"middle age and fitness"}]},{"@type":"WebSite","@id":"https:\/\/www.motheringinthemiddle.com\/#website","url":"https:\/\/www.motheringinthemiddle.com\/","name":"Mothering in the Middle","description":"The blog for new midlife mothers.","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.motheringinthemiddle.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"}]}},"_links":{"self":[{"href":"https:\/\/www.motheringinthemiddle.com\/wp-json\/wp\/v2\/tags\/687"}],"collection":[{"href":"https:\/\/www.motheringinthemiddle.com\/wp-json\/wp\/v2\/tags"}],"about":[{"href":"https:\/\/www.motheringinthemiddle.com\/wp-json\/wp\/v2\/taxonomies\/post_tag"}],"wp:post_type":[{"href":"https:\/\/www.motheringinthemiddle.com\/wp-json\/wp\/v2\/posts?tags=687"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}