Who wants to look years younger than your actual age? Most of you do, admit it. It’s hard keeping up with all these magic creams, night serums and day serums. Besides, are they really good for your skin? And do they really work as well as the manufacturers advertise? If you read the labels on a lot of them, they are filled with harmful chemicals that you should be avoiding anyway. What you need to be doing is protecting your skin from the free radicals floating around in the environment and bombarding your skin.

What if there was a way to get rid of those pesky wrinkles naturally? If you increase your intake of foods filled with natural anti-oxidants and anti-inflammatory agents, you will find you have better results. Would you be able to follow a diet like this? Here are five foods you can eat that will help banish those wrinkles and give you younger looking skin.

1.     Blueberries

The U.S. Department of Agriculture says that blueberries are higher in anti-oxidant properties than strawberries by approximately 40 percent. Remember the anti-oxidants protect your skin from the free radicals from the environment that are constantly attacking your skin. They are also full of vitamin C, which encourages the growth and formation of collagen. Collagen renewal helps keep the skin looking younger and also decreases the effects of aging. […]