10 Tips for Sticking with Your Fertility Diet Through the Holidays

by Cindy Bailey

vegetablesSticking with your fertility diet and routine over the long run can be challenging under any circumstances, but it’s especially taxing during the holidays.  Gatherings of friends and family, especially if they include children, can bring up emotional stress and pain. And then there’s all the holiday food and sweets—at the office, at home, at parties, at dinner events. How do we resist the temptation to munch on food that doesn’t nourish us, and stay on the path of bringing our baby home? […]