Gluten and Fertility

by Cindy Bailey

wheatI have already written about wheat (which contains gluten) and why it needs to come out of your fertility diet in a previous blog. To recap: wheat is, first of all, hard to digest. “It’s like Velcro on your gut,” a chiropractic doctor at a naturopathic clinic told me recently. In addition, if you’re sensitive to it—and a large percentage of people are, many without knowing it—wheat can cause all kinds of problems and affect thyroid function. All of this is not good for fertility. […]