Mindful Return: Returning to Work After Becoming a Mom

mindfulreturnMindful Mama Lori Mihalich Levin is the mother of 2 children and a regulatory lawyer in Washington, DC.  She is also guiding dozens of women as they navigate their way out of and back to work when their lives are transformed by motherhood.  We sat down recently to talk about the origins of her 4-week online course Mindful Return.

After her own maternity leave, Lori noticed how other new moms at work rarely spoke about the changes in their lives, the intensity of their feelings towards their children, and how they coped.  On one hand, her colleagues were undergoing a major transformation, but there was little outward acknowledgement at work that anything was happening.  On the other, fearful of criticism or loss of professional status, the returning mothers dodged necessary conversations about pumping at work, child care hours, or poor sleep. […]