Why Midlife Rocks Your World

by Kathy Caprino

In my career and executive coaching, I work with hundreds of women each year going through major transitions. Recently, I was speaking with a fascinating client of mine — let’s call her “Carol” — who shared with me her views about midlife BEFORE she had arrived there, and then what happened when her 40s came. […]

52 Mistakes Project – A Love Letter to Myself

by Kathy Caprino

Bottom line – “Embracing and loving who I am and what I’ve done is not a fixed state- it’s a long work in progress.”

As many of my friends know, I’ve immersed myself in a 9-year life reinvention, and shifted from a miserable and chronically ill corporate professional to an author, consultant, speaker and entrepreneur who absolutely loves what she does for a living and what she’s focused on, despite the enormous challenges.

It’s been one heck of a ride, with pitfalls, bumps, highs and transformations, that I barely recognize myself from the individual I was 10 years ago. The core essence of me is still there, of course, but there’s been so much shifting and morphing that now I see much more clearly what I truly value and need to have in my life and work and family experience. I “get” myself a lot more deeply than I did before. […]

Midlife Mothering – Reinventing Myself and My Mothering After 40

by Kathy Caprino

As a 50-year-old mother of two – aged 13 and 16 – and a coach, entrepreneur and author, my plate is over-the-top full, as is the case for thousands of women today.  I work with women who are facing numerous crises in their lives.  The top challenge for them?  The utter inaccessibility of work-life balance, and the chronic feeling that they’re letting down everything and everyone who matters to them. […]

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