How to Create More Intimacy With Your Valentine

by Rosemary Lichtman, Ph.D., and Phyllis Goldberg, Ph.D.

red heartFebruary is perfect for cuddling, with the cold weather and longer nights. No wonder it’s known as the month for romance. But does caring for your growing children make you too tired to bring Cupid back into your intimate relationship?

Lucy was on the fast track at work and active in her family, having three children and parents who were declining. Her interest in romance was waning and she was devastated by changes in her body and her psyche. “I have totally lost my libido and I feel as dry as the Sahara desert. In the past, I had been happily led around by my active sex drive – it has been my life force for so long.  Now, I have lost my ballast and my identity. I want to have those feelings again.” […]