Breastfeeding Halves Your Chances of Post-Natal Depression

by Ellie Stoneley

Milky MomentsCan breastfeeding make you happy?

It does me, albeit, after a shaky start.

Now there is proof that it can lower your risk of depression.

A UK report says, post natal depression is more than double in women who planned to breastfeed and then were unable to, whereas the women who planned to breastfeed and then did are 50% less likely to be affected. This is significant when you consider that 1 in 10 women develop depression after the birth of a child. […]

Cyma Shapiro Interviews Ellie Stoneley, Author of Milky Moments

Milky MomentsDear Readers: In her first US interview, we are so pleased to welcome Mothering writer, mother, author, breastfeeding advocate, UK-based Ellie Stoneley, featuring her newly-released book, Milky Moments (published worldwide by Pinter & Martin Publishers) – a children’s book about breastfeeding.

Welcome Ellie!

Thank you Cyma … a very exciting and busy time for this mother of one (and I’m talking about my daughter as opposed to my first book!)

Q: Milky Moments features a variety of different mothers breastfeeding in a variety of social situations. It’s not only a beautiful book, but it stresses the importance of individuality and of making such a natural occurrence….well, natural! Was that your intent?

A: Absolutely that was my aim! When my daughter was first born, for her baptism, and for her first birthday, she was given a great many books. Often they depicted babies being fed … and all of those babies were being fed by either mother or father, sibling or grandparent, using a bottle, or feeding was simply signified via the image of a bottle. Not one of the books depicted the act, the normal, instinctive, natural act that is breastfeeding. […]

The Ocean, Buddha and Nummies

by Amy Wright Glenn

Amy Wright Glenn's oceanI stand in the ocean. The water is warm, placid, and crystal clear. Little translucent fish swim around my legs. I hold my 22-month old son Taber in my arms. He rests his head on my shoulder.

My husband puts his goggles on to check out a nearby Needlefish. It’s our family morning time at the beach. Having recently moved to south Florida, we are amazed by the world-renowned beauty found a mile away from our doorstep.

My son pulls my blue swimsuit to the side and begins to nurse. I stand tall, gaze at the surrounding beauty, and breathe in the powerful peace moving through my soul. I etch this tender mercy into my heart’s collection of memories. This moment is so primal, so right, and so beautiful.

I stand in the ocean’s magical waters and breastfeed under the sun. […]

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