It does me, albeit, after a shaky start.
Now there is proof that it can lower your risk of depression.
A UK report says, post natal depression is more than double in women who planned to breastfeed and then were unable to, whereas the women who planned to breastfeed and then did are 50% less likely to be affected. This is significant when you consider that 1 in 10 women develop depression after the birth of a child. [Read More…]