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Tag Archives: Rosemary Lichtman
How To Turn a Crisis Into a Challenge
When a crisis hits – the end of a marriage, the loss of a job, or the death of a loved one – it throws you into a complete tailspin. Suddenly your world is no longer safe and secure. What … Continue reading
Mothers Capture Precious Metals at the Olympics (July 27 – August 12)
The full range of female athletes on the Olympic teams makes it clear that age and family responsibilities are not the barriers to participation in the Games they used to be. Even before the London Olympics begin in 2012, stories … Continue reading
Seven Tips for Getting Your Children Unplugged
Have you noticed that your kids are becoming more attached than ever to television, video games and texting? And the season doesn’t seem to matter. During summer, with more free time and fewer structured activities, it’s easy to turn to … Continue reading
How to Nourish the Sandwich That is You
The “Sandwich Generation” is a term that has now made it into the dictionary. It fits an increasing number of Boomer women whose reality includes being squeezed between the demands of growing children and the needs of aging parents.
Kids on Summer Vacation: A Working Parent’s Dilemma
For families, June is a busy time with graduation parties, little league championships and music recitals. And we all know that right around the corner is summer vacation – lazy days for kids but often stressful for working parents. So … Continue reading
Posted in Commentary, Daily Living, Other Tagged Her Mentor Center, MotheringintheMiddle.com, Phyllis Goldberg, Rosemary Lichtman Leave a comment
How to Turn Your Commitment for Change Into Action
In the wake of floods, tornadoes, earthquakes, we’re struck by the realization that changes in Mother Earth present in many ways. At times, they’re gradual, other times sudden and violent. They can come from the forces of nature or the … Continue reading
7 Tips for Helping Your Children Cope with Stress
Raising children has never been easy, but some parents think it’s even harder today. They have always had to deal with providing – food, clothing and shelter as well as a supportive and loving environment where their offspring can grow … Continue reading
Posted in Other, Uncategorized Tagged Her Mentor Center, MotheringintheMiddle.com, Phyllis Goldberg, Rosemary Lichtman Leave a comment
The Magical Gift of Friendship
You probably don’t need proof that the emotional support you get from friends is vital, but here it is. A UCLA study shows that the cascade of brain chemicals released when we’re stressed causes us to seek out other women. … Continue reading
Posted in Other Tagged Her Mentor Center, MotheringintheMiddle.com, Phyllis Goldberg, Rosemary Lichtman 1 Comment
Seven Stops on the Less-Stress Express
February 22, 2013
Posted in Commentary, Daily Living, Health During Midlife | Tagged MotheringintheMiddle.com, Ph.D., Phyllis Goldberg, reducing stress. midlife mothers, Rosemary Lichtman | 1 Comment