by Aleta St. James
Recently, I’ve been focusing on inspiring people to Be Ageless. Many of you may imagine that’s about exercise, vitamins, and green-tinted healthy shakes — and it partially is — but one of the greatest keys to agelessness might surprise you: resilience. […]
by Aleta St. James
You probably haven’t given your colon a great deal of thought, unless you’ve ever had to prep for a colonoscopy. Now, I’m going to ask you to look at your colon in a whole new way. It’s the key to experiencing true emotional digestion. So what’s emotional digestion? […]
by David Bainbridge
Everyone seems to have an opinion about middle age.
I’d hoped many people would feel like that – not least when I was bashing out the 80,000 hard-won words of ‘Middle Age: A Natural History‘ – yet I didn’t realise until the book came out how almost everyone seems to want to express their opinion about the topic. […]
by Patricia Cohen
For the first time, middle-aged men and women are the largest, most influential, and richest segment in the country. Floating somewhere between 40 and 64, they constitute one-third of the population and control nearly seventy percent of its net worth. In booms and recessions, a trillion-dollar economy feeds and fuels their needs, whims, and desires. Better-educated and healthier than their predecessors, these early and late midlifers are happier, more productive, and more involved than any other age group. Women are part of the first generation to enter their 40s and 50s after the feminist movement, and they have options that their mothers and grandmothers could barely imagine. […]