Brain Fog and Menopause

by Rosemary Lichtman, Ph.D., and Phyllis Goldberg, Ph.D.

Brain-fogJokes about menopause often get a laugh. But if you’re a woman approaching a certain age, hot flashes and memory issues aren’t so funny. It’s comforting to know that researchers are taking this seriously – a new study indicates that menopausal memory lapses are normal.

According to the results from the University of Illinois and Northwestern University, concerns about memory are not a figment of your imagination. Subjects who reported difficulties remembering did not perform as well on objective cognitive tests. And it took those who experienced more hot flashes and more negative emotions longer to solve memory problems. […]