The Sweet Surrender of Sleep

by Jennifer Magnano

stars and moonSleep always seems to come most easily to those in great fatigue in every place and space of being. All of our “bodies” – physical, spiritual, emotional, mental – are finally depleted. It so appears that only at this very moment, when we have nothing left to give and are completely “fried,” that we just might be able to rest… and rest well. Yet, this often is not the case. Most nurturers don’t experience really great slumber. Restless or chronically overtired, it is with great uncertainty that we reach out to the blissful edge of sweet surrender. […]

Listen and Be Heard

by Jennifer Magnano

my life is my messageWomen – nurturers – are the most resilient beings in the Universe. Yet, no matter if you are in an aesthetically pleasing state, at the top of your career, happily mothering, or within the most profoundly loving relationship, you may tell yourself otherwise.  Most likely, you tell yourself that you could be more or do more.

I know this because I shared this affliction. Raised to believe that I was never enough, I strove every day to be more than enough.  It was not until my knees met the earth of my temporary dwelling place – a damp and musty basement – that I experienced an awakening. An old soul with cells full of trauma, I came to this place in wonder. Had my time expired? We all have these moments, if only we move out of the mind. If only we pause to notice our own heart beating… or breaking… and if only we listen. […]

Go to Top