By Phyllis Goldberg, Ph.D. and Rosemary Lichtman, Ph.D.
Media images of the holidays are often exaggerated and, before you know it, you’re trying to conform to unrealistic ideals. Combined with the added pressures and demands on your time, this can lead to overload. Just remember that nothing is perfect.
Now that the holiday season is swiftly approaching, you may be wondering if your dysfunctional family dynamics will surface as soon as you get together. Are you worried that your mother’s inquisitive nature will scare off the first girlfriend your son’s had in years? Or that your mother-in-law will think less of you because you didn’t ask her to bring the dessert? [Read More…]